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12 Steps to Wholesome Nutrition: Nutrition Supplements

Supplements are often termed as 'good' or 'bad', but what if we only source only a small number of high quality natural products that fit well with our 'functional' health needs?

12 Steps to Wholesome Nutrition: Nutrition Supplements

Supplements are often termed as 'good' or 'bad', but what if we only source only a small number of high quality natural products that fit well with our 'functional' health needs?
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What's included in the class?

 6 video lessons
 5 documents

About the Class

This is step 11 of the comprehensive 12 Steps to Wholesome Nutrition course by Ian Craig and Rachel Jesson, based on their book Wholesome Nutrition. Each 'step' is available for purchase as an individual class, so you can pick and choose the content that is of particular interest to you.

Class Requirements

You need to be enthusiastic about learning more about wholesome nutrition and healthy food choices for you. A little prior diet or food knowledge is useful but not essential.

Class Authors

Ian Craig

Nutritional Therapist & Exercise Physiologist
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Ian is a nutrition and lifestyle practitioner, writer and teacher, who likes to challenge the status quo of modern nutritional and medical beliefs - those limited beliefs that do not serve the world's health. He works with complex modern health imbalances, such as autoimmunity, chronic fatigue and fibromyalgia, plus gastrointestinal complains,...
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