Have you tried to quit smoking before?
It can be pretty difficult and worst of all you end up starting again!
Have you tried going cold turkey? That's hard work, what about using a substitute such as a vape, patches, tablets, gum, e-cigs or even food?
I was just like you, I tried to stop so many times but I ended up starting again. Then I created my simple formula, change the way I think about smoking, smoked my last cigarette and haven't had one since. That was over 5 years ago now.
If you want to take the hassle and stress out of quitting and you're at the point that you really want to stop but aren't sure how then this is the course for you.
This class has one simple requirement, actually wanting to stop smoking. If you still like being a smoker then come back when you have your "I've had enough" moment and are ready to stop.