Do you have the feeling that your negative emotions interfere with achieving your goals?
Have you been in a situation, where you have to use solid logic in order to make the best decision, but there are butterflies in your stomach, you are so nervous, and again you act irrationally?
What’s even worse, if you ignore these feelings and states, your negative emotions can hurt your self-image, they will prevent you from achieving your goals, be they business, relationships, or health.
You will behave inadequately in social situations. And ultimately, you may lose the respect of the people around you, because acting too emotionally makes you say things you don’t mean. You know precisely, what I’m talking about because we’ve all been there.
The good news is, there is a solution to that problem. And the solution is called Self-Regulation, a topic, very few people talk about.
What will you learn in this course?