NASM Exercise Science

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This the simplified guide to passing the NASM Exam on the first try. This course is broken down into bullet points and videos explaining the important or hard to understand topics. In the resources tab, there will be material to help you study. To pass the NASM CPT exam:

  • Focus on understanding the bullet points
  • Watch the videos
  • Follow along in the book
  • Complete your practice exams
  • If you get study questions wrong, find the answer in the book so you can understand why you missed it
  • Practice what you learn in the gym and on friends
  • Repeat

Let's learn the basics first. We will start with the exercise science portion. This will take you through study points K2 K5. The nutrition will be covered in its own lecture. The material in resources will guide you through the chapters.

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